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空巢老人的自娱自乐
Empty-nest elderly people’s self-recreation activities

editor  14-06-10 16:57

Language:中文 pin yin English

      “空巢老人”指的是子女离开家庭或者失去子女的老年夫妇。随着外出求学、打工和异地定居的人口的逐渐增长,中国的空巢老人数量也在增加,很多空巢老人不适应子女的离去和大把的空闲时间,通常会觉得孤独、失眠、焦躁甚至影响身体的健康。对于这些老人,应该想办法让他们自娱自乐起来。
“Empty-nest elderly people” refer to elderly couples whose children have grown up and left home, or parents whose children have passed away. With more and more people moving away from home for their studies, work, and settling down, the number of “empty-nest elderly people” in China is also increasing. A lot of “empty-nest elderly people” who are not accustomed to the departure of their children have a great deal of free time they are not used to, usually feel lonely, sleepless, and anxious, all of which even has an influence on their health. For these elderly people, we should help them with ideas to entertain themselves. 
      首先,很多老年人结伴到社区里面下棋、唱歌、跳舞等,认识了很多境遇相似的朋友,再次找到了融入社会的感觉;也有的夫妇两个外出旅游,到年轻时因为工作和家庭的原因未去过的地方参观游览,由于他们的时间充沛,所以旅游的质量很高;还有的老年人有着丰富的人生经历,他们把这些回忆写下来,有时候对社会和家庭来讲也是一笔宝贵的精神财富;还有的老人在子女和老家两地跑,儿女忙时便帮忙照顾他们的家庭,既能打发大量的空闲时间,也有更多的时间和子女相处,并且解决了他们的后顾之忧。
First, many elderly people go together to play Chinese chess, sing, and dance will meet many friends who have a similar situation, and through this find the feelings and a way to integrate into society again. There are also couples who go travelling for fun, as opposed to visiting places because of work and family as they did when they were young. Since they have an abundance of time, their traveling is of high quality. Some old people who have rich life experiences will also write out their life story and memories. Sometimes, it is also one’s precious spiritual wealth that develops for some. There are also old people who travel between their children’s home and their own home. They take care of their children’s family when their children are busy, which is both a good way to spend their time, as well as help their children babysit and solve other problems. 
图片来源:http://www.baike.com/wiki/精神空巢

版权所有:MyEChinese

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Edit on14-06-10 16:57